Ellie Salthouse
Professional Triathlete – Australia

Ellie Salthouse

Captain Ellie Salthouse is one of the hungriest, fiercest and committed athletes I have ever worked with and that says A lot!! This woman is not only an incredible athlete but a stellar human being! She inspires all those around her to commit to the highest standards for themselves and to dream in BIG! Ellie WILL be World Champion one day there is no doubt in my mind! Powerful, passionate and committed to achieving excellence within herself always! So very proud to be her coach! – Siri Lindley

Major Accomplishments

Professional Triathlon Career

9 time half distance champion
dual Youth Olympic Games silver medallist
8th Ironman 70.3 World Champs 2018

Race Schedule

17 Feb Ironman 70.3 Geelong
6 April Ironman 70.3 Oceanside
28 April Challenge Cancun
2 June The Challenge Championship Slovakia
27 July Ironman 70.3 Santa Rosa
7 Sep Ironman 70.3 World Championship Nice, France

Favorite Tough Training Session

20 x 3 mins best effort on the treadmill

What Inspires Ellie

Finding my limits and getting the best out of myself each and every day.

Ellie’s Heros

I have a few – Loretta Harrop, Siri Lindley, and my parents.

What Ellie loves about Team Sirius

The mentality and work ethic of Siri and each of the athletes in the team. We inspire and encourage each other to rise and find the best versions of ourselves.

Ellie’s Favorite Race

Ironman 70.3 World Champs each year. I love the opportunity to race the best in the world and world champs is the perfect opportunity for that every year.

How Ellie Overcomes Adversity

Trust the process! All good things take time and adversity comes as part of life. Enjoy the journey and understand that everything happens for a reason, good and bad. Always remember your ‘why’ as it helps maintain focus, hunger and motivation.