Dealing with Negativity

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about negative people. How many of you have someone in your life that whenever you talk to them or see them...

Trade Your Expectations for Appreciation

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to share something that made such a big difference in my life that Tony Robbins taught me, trade your expectations for...

The Secret To Success In Life

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to share what I believe is the secret to success in life. And that is that no matter what you’re doing in any...

Recognizing Your Inner Gremlin

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Thanks for tuning in to Siri’s Bed Head Chronicles. Your gonna love this. Basically our inner gremlin is our inner judge, our inner critic. And we are far harsher with ourselves than we...

Intermittent Recovery

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about intermittent recovery, something that is so incredibly important, not just for athletes, but for every...

Relationships

View this post on Instagram A post shared by Siri Lindley (@sirilindley) Good morning, everyone. And welcome to the Bed Head Chronicles. Today I want to talk about relationships and that relationship that means the most to you. That could be your relationship with...