Force or Flow

View this post on Instagram Not letting the big challenges in your life get in the way of living life to the fullest and in a state that can truly serve you, and all those around you, It takes practice and discipline but is so worth it. Stay strong during these times...

Be an Observer of Your Emotions

View this post on Instagram How to pull yourself out of a suffering state. Acknowledge the state you are in. Be the observer of your feelings, love yourself through it and then find something to focus on that brings you joy. Think about everything you are grateful...

The Latest Gift in my Struggle

View this post on Instagram Finding the gift In the struggle. There is always one there. My miracle that I received yesterday arising from these uncertain times. Can you see the gifts in your struggle? Look for it because when you do you can take yourself from a state...