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Where Focus Goes Energy Flows

Today, I want to talk about how life is like an echo. What you send out into the world will come back to you. So, whatever you think, say or do has some domino effect in touching everyone and everything around you. When you look at your life today, what have you been sending out into the world that’s coming back to you? Do you empower yourself on a regular basis? or do you find ways to dis-empower yourself? Because what you give is what you get.
 
My greatest mentor, Tony Robbins, taught me 20 years ago: ‘Where focus goes, energy flows.’ We get what we focus on. If we focus on what we don’t want or what we feel is lacking within us, we’re going to experience more negativity, more sadness or anxiety. What is wrong is always easily accessible. But also what is right. We can choose what we decide to focus on. The meaning that we give things and experiences, and that can change our entire experience of life. Because what is real and what is possible is what I believe is real and what I believe is possible. Meaning, what you believe is real and what you believe is possible is what’s real and what’s possible in your own life.
 
So, focus on what you want, not on what you don’t want. Focus on what you love, not on what you fear.
 
Focus on all the abundance in your life, not on the things that you feel are lacking.
 
Focus on what you have all the control over, which is your own experience of life, not on the things that you have no control over.
 
Because when decide to focus on things that will empower us, it will completely change the experience of our lives and our ability to truly live life at the highest levels. So, you’re in charge of your own experience of life. Empower yourself daily by focusing on the things that serve you, not on the things that bring you down. Shine on, everybody. But, most importantly, remember and appreciate and be grateful for the absolutely beautiful, powerful, incredibly inspiring soul that you are. Shine on and have an amazing day.